You know, Erin and I ran TWO half marathons together this spring (one and two), and the race photographers could not manage to get a decent photo of the two of us together. I was kind of bummed.

But the Madison Marathon? During which Erin ran the last 6ish miles with me as a bandit? Two great photos (of her anyway, and with the Capitol in the background!):

Maybe one of us should always run as a bandit?

Anyway, post marathon recovery has been good. I felt great by Tuesday night and went out for a short run yesterday. I will start training for the Milwaukee and NYC Marathons the week of June 13th. I will try to take it easy until then!

I have been thinking of a few things I need to do differently for my next marathon, a few “lessons learned”:

  1. Do NOT use the Pedi-Bean to remove calluses from the bottom of your feet – they are THERE for a reason. I had one callus on the bottom of my left foot that I worked on rubbing down, and guess what hurt the most during the marathon? The bottom of my left foot. Where that callus was.
  2. Eat a normal dinner/breakfast the night before/day of. I had crackers and fruit and a PB sandwich late the night before. Dumb. And there was no microwave in the hotel, so I didn’t have my normal breakfast (oatmeal). Also dumb.
  3. Don’t eat junk food the week before the race. I did. And my bathroom schedule was all off. I didn’t have my normal morning poo and stopped to go three times on the course. Awesome. I still kind of think if I hadn’t stopped at mile 8 I could have stuck with the 4:15 pace group awhile longer. I am not saying the entire race, but at least a few more miles.
  4. Don’t get so heavy. I weighed more during this race than the Chicago Marathon. This race was easier, but still, I was carrying that extra weight. Not fun.
  5. Don’t get so cocky. Seriously, I thought I had this race in the bag, based on my awesome training. Not so much. And I thought the hills would be no big deal despite not training for them. 5a  – Train for hills. My next two marathons have hills, so I will be running them. There are actually a few hills near my home!
  6. Support is KEY. It was so wonderful to have Steven see me and be so encouraging, and to have Erin run the last few miles with me.

I really want to get better at this. I don’t want to be someone who runs marathons but really sucks at it. I really need to up my mental game. On the way home, I said to Steven “Why are half marathons so easy for me, but fulls aren’t?” He pointed out that I told him at mile 11 I was not going to meet my goal – before the half marathon point. My heart just wasn’t in this – I gave up early on. I think I was looking for something to cheer me up and make me happy, and that was too much pressure to put on this race (and unreasonable too).

Here are a few photos that show my mixed emotions:

  

  

 

Note: those smiles are staged.

The first time I saw a photographer on course was when I was taking that GU in the third pic… that must have been mile 16? I remember thinking “I hope the only official photo of me from this race is NOT me taking this GU.” Luckily, they had a lot of photographers at the end.

After I wrote that, I looked at the picture and realized that was me drinking water very close to the end. I don’t have my belt on (I gave it to Steven at mile 22). So, they didn’t include the GU pic. That is good.

I have not been intentionally quiet here this week. I am just worn out (from not getting much sleep), and cannot think of much to blog about, besides running and exercise. I will do my best to not have this turn in to a solely running blog, but we’ll see what happens.