A training recap in not many words… not much going on!

Day 428 | December 20, 2010: cross

Recumbent Bike Time: 45:00 | Distance: 7.59 | Set on “Forest Ride”

Day 429-433 | December 21-25, 2010: rest (just being lazy)

Day 434 | December 26, 2010: cross

I went ice skating with my entire immediate family and my aunt Sue.

Nick (my older brother) and I helped each other learn how to “skate backwards.”

No one wanted to hold my hand.

Sue brushed me off every time I fell over – that would be twice. I had quite the bruise on one knee!

Day 435 | December 27, 2010: 3.25 m run

Distance: 3.25 | Start Temp: 6° | End Temp: 7° | Time: 34:13 | Avg Pace: 10:32 | 1: 10:34 | 2: 10:55 | 3: 10:19 | 4: 2:23

Day 436 | December 28, 2010: cross

Only a few wanted to go snowshoeing with me (Aunt Sue, Mom, Dad and me).

I think it’s really fun! Enough that I used a giftcard from my brother-in-law, Andrew, and holiday money to buy my own pair of snowshoes.

Day 437 | December 29, 2010: rest

Day 438 | December 30, 2010: 2.3 m run + cross

Andrew and I ran while Steven and his dad walked.

We ran 2.3 miles and walked about 1.7.

Steven’s dad got me new running shoes for Christmas!!!


Distance: 2.32 | Start Temp: 59° | End Temp: 61° | Time: 23:49 | Avg Pace: 10:16 | 1: 9:23 | 2: 10:57 | 3: 3:28

Day 439 | December 31, 2010: rest

Day 440 | January 1, 2011: 5 m run

Andrew and I decided to tackle the hills. True hills!

Distance: 5.0 | Start Temp: 29° | End Temp: 27° | Time: 57:47 | Avg Pace: 11:35 | 1: 10:21 | 2: 11:07 | 3: 12:12 | 4: 12:11 | 5: 12:05

Day 441 | January 2, 2011: rest

Summary: 10.55 miles